Understanding Different Types of Common Foot and Ankle Problems

Ingrown Toenails occur when one or both lateral edges of the nail penetrates the skin and cuts into the soft flesh of the toe. A reputed and well-known ingrown toenail doctor in Long Beach removes the offending portions of the toenail to reduce the inflammation and control the infection. Some of the other common foot and ankle problems are discussed below.

Hammer Toe

This is a condition in which the toe is bent in a downward position. Shortening of the tendons responsible for the control and movement of the affected toe or toes is one the most common causes of hammer toe in Long Beach.

Conservative Treatment:

Traditional or conservative treatment of hammer toe by experienced doctors in Long Beach include:

ü  Stretching exercises may be helpful in lengthening the excessively tight tendons

ü  Wearing proper footwear and stockings with plenty of room in the toe regions can provide treatment of hammertoe

Surgical Treatment:

Surgery may be recommended in advanced cases where conservative treatment is unsuccessful. The toe surgeon in Long beach locates the tendons that attach to the involved toes. Then they make an incision to free the connective tissues to the foot bones.

Achilles Tendonitis

It is inflammation, swelling, and irritation of the Achilles tendon, which connects the muscles of the calf to the heel. The gastrocnemius and soleus are two large muscles in the calf. The most common site of Achilles Tendonitis is at the heel to four inches above the heel. The diagnosis of this problem is made when the following signs are present:

ü  When you squeeze the tendon from side to side, there is pain in the Achilles tendon

ü  With up and down movement of the foot at the ankle, there is a pain in the Achilles tendon

You need to seek medical attention immediately from an experienced foot care doctor in Long Beach if symptoms return when you resume your regular activity.

Shin Splints

It is referred to as a painful condition in the shins and is often caused by running or jumping. The immediate treatment for shin splints is rest. In the case of possible chronic compartment syndrome, it is important to seek medical attention before continuing further stressful actions.